Therapeutic massage
When your body holds too much tension, this is the massage with the right pressure to undo it, thread by thread.
Massages
The SR Massagein Brașov.
You stop. You let go. You reset.
This is where the reset begins. Every session is built differently for you: massage, manual techniques, mobilisations, stretching, warmth. You bring how you feel, I build the rest.
The 80 minutes
How the 80 minutes go.
The intervals are approximate; we set the pace together.
0–5 min
The talk
How you feel, where you hold tension, what pressure feels right. If you arrive a few minutes early, we talk beforehand so we don’t take time from the massage.
5–10 min
Warming up
I prepare the muscles for deeper work.
10–55 min
Therapeutic techniques
The tense areas: neck, shoulders, back and, if needed, the legs. Trigger point, stretching, mobilisations.
55–70 min
Relaxation techniques
The whole body, with warm stones and warm towels, for a deeper relaxation.
70–80 min
Closing
A few minutes to come back to your own pace.
At a glance
Who it is for, and who it is not for.
Who it is for
- If you want both focused work on tense areas and a relaxing pause in the same session.
- If you have time for a longer, 80-minute session.
- If you spend long hours at a desk or play sports and want stretching and mobilisations on top of the massage.
Who it is not for
- If you have a fever or a cold in its acute phase, a recent operation, an infectious illness or a condition that needs your doctor’s approval. The full list is in the FAQ.
- If you had a head injury in the last 2–3 years, have osteoporosis, or feel numbness, burning or “electric” sensations along a nerve.
- For children under 16.
How it goes
Step by step.
The talk
We start with a few minutes of conversation: how you feel and what you'd like, where you hold tension, what pressure feels right. Then we tailor the session to your needs.
The massage
I warm the muscles up well, then work on the tense areas with trigger point techniques, stretching and mobilisations. Before and after the therapeutic part I use warm stones and warm towels, for a deeper relaxation. It is the session that defines me most: it is not just a massage.
After the session
No rush. You get a few minutes to come back to your own pace, and if you have questions, we talk.
How long does it take and what does it cost?
80 min, 270 RON.
How is it different from the therapeutic massage?
The SR Massage lasts 80 minutes and combines therapeutic and relaxation techniques at a pace we set together.
Can I choose which areas we work on?
Yes. In any massage you can choose the areas we work on. Just tell me at the start of the session.
Can I choose the pressure?
Yes. Tell me any time if you want more or less pressure.
Relaxation massage
A slow escape from the rush of the day. Fluid movements, pleasant pressure and a moment when you have nothing to do.
Soul Rituals
Experiences for body and mind, made for stopping, breathing and resetting.